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Personal Training + NormaTec + Red Light Therapy (Elite Recovery & Performance Session) Your highest‑level training experience — combining a customized strength session with two of the most powerful recovery tools available. This premium protocol is built for athletes who want to train hard, recover fast, and feel their best every single session. Or anyone that is feeling fatigue from stress, work, life, etc.
90 mins: 50 mins dedicated to training hard and the other 40 mins for recovery on the Normatec and Red Light Therapy.
Personal Training + NormaTec + Red Light Therapy (Elite Recovery & Performance Session) Your highest‑level training experience — combining a customized strength session with two of the most powerful recovery tools available. This premium protocol is built for athletes who want to train hard, recover fast, and feel their best every single session. Or anyone that is feeling fatigue from stress, work, life, etc.
90 mins: 50 mins dedicated to training hard and the other 40 mins for recovery on the Normatec and Red Light Therapy.